When it comes to mental health, there are many misconceptions and stigmas that still exist in our society. This is especially true for depression and anxiety, two of the most common mental health disorders. Despite the growing awareness an…

For most of the people out there, it is difficult to recognise the toxic relationship. However, when someone you love becomes violent, manipulative, critical, or emotionally abusive to you, it is time to move out of the relationship. For a…

Yes, it is true that to make the decision for asking the help with your relationships, behaviors or feelings can be not so easier. But seeking help from the right Psychiatrist in Bhopal can be the first and foremost crucial step towards ov…

By Dr. Mitali Soni Loya | Psychiatrist – Bhopal Relationships are a big part of our emotional world. Whether it's between husband and wife, partners, friends, or family — strong connections make life better. But when there are problems, th…

Schizophrenia is one of the most misunderstood mental health conditions, often surrounded by fear, stigma, and misinformation. At its core, schizophrenia is a serious but treatable brain disorder that affects how a person thinks, feels, an…

Most people associate anxiety with racing thoughts, constant worry, or a feeling of nervousness. But what many don’t realize is that anxiety can also affect your body — sometimes in ways you may not immediately recognize. When anxiety buil…

Panic attacks are sudden, intense waves of fear that can strike without warning. One moment, you're feeling fine; the next, your heart is racing, your chest feels tight, and it seems like you're losing control. The unpredictable nature of …

Anxiety is more than just a mental struggle—it can affect your entire body in ways you might not expect. While most people associate anxiety with constant worry or racing thoughts, many are surprised to learn that anxiety can also cause a …

A panic attack is a sudden episode of intense fear or discomfort that triggers severe physical reactions, even when there is no real danger. Many people experience panic attacks unexpectedly, leaving them feeling helpless and afraid. Under…

Anxiety and panic attacks are often confused with one another, but they are distinct conditions with different symptoms and triggers. Understanding the differences between anxiety and panic attacks is essential for proper diagnosis and tre…

Drug addiction is a serious issue that not only affects physical health but also has a profound impact on mental well-being. Substance abuse alters brain chemistry, leading to various mental health disorders, emotional instability, and cog…

Can Anxiety Cause Physical Symptoms Like Chest Pain and Dizziness? Anxiety is more than just feeling stressed or worried; it can manifest in physical symptoms that may be alarming. Many individuals experience chest pain and dizziness durin…

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). While the core symptoms are similar, the way OCD manifests in children and adults var…

Stress is an unavoidable part of modern life, but managing it effectively is crucial for overall well-being. One powerful yet simple tool to alleviate stress is journaling. Writing your thoughts and emotions can be a therapeutic exercise t…

Low self-esteem can significantly affect mental health, creating a cycle of negativity that can be challenging to break. In a bustling city like Bhopal, seeking help from a female psychiatrist in Bhopal or a mental doctor Bhopal can be a c…