Obsessive Compulsive Disorder (OCD) is a mental health disorder that affects children of all ages. It is characterized by intrusive thoughts, repetitive behaviors, and anxiety-provoking rituals. OCD can be extremely disruptive to a child's…

Self-care is an essential part of leading a healthy and balanced life. It’s important to take time for yourself and nurture your body, mind, and soul in order to stay mentally strong. Psychiatrists recommend five key self-care practices th…