When it comes to getting a good night's rest, there are many factors that can affect how well you sleep. From stress and anxiety to diet and lifestyle choices, the quality of your sleep is dependent on several things. That’s why having an …

Stress and anxiety can be overwhelming, but there are practical steps that you can take to manage them in your daily life. The following three tips provide simple yet effective strategies for managing stress and anxiety regularly. The firs…

The importance of relaxation and stress relief cannot be overstated, especially in our fast-paced world. The best psychiatrists in Bhopal often recommend therapeutic hobbies as a way to relax and reduce stress levels. Here are five great t…

Maintaining good mental health is essential for living a happy and healthy life. It can be difficult to know how to keep your mind in top condition, but there are some simple daily habits that you can do which will help improve your mental…

The world has been through a lot in the past year. With so much uncertainty and stress, it’s no surprise that many of us are feeling overwhelmed and struggling with our mental health. It can be difficult to stay positive when faced with su…

Bipolar disorder is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. It can be a difficult diagnosis to manage because of the unpredictable nature of its symptoms. However, with proper treatme…

Anxiety and depression are two of the most common mental health conditions affecting individuals across the globe. While both of these conditions can have a significant impact on a person's quality of life, it is important to understand th…

Mental health is an important aspect of overall well-being, yet it is often surrounded by stigma and discrimination. As a lady psychiatrist in Bhopal, I have seen firsthand the negative impact of this stigma on individuals who are struggli…

The COVID-19 pandemic has had a profound impact on our lives, and many people are struggling with their mental health as a result. The stress of lockdowns, social distancing, and uncertainty about the future has taken a toll on our mental …

Mental health challenges are a reality that many people face, but there is still a lot of stigma surrounding the topic. People are often hesitant to seek help for their mental health issues because they fear judgment or shame. However, it …

Bhopal, the capital of Madhya Pradesh, is a bustling city known for its rich history, culture, and food. But like many other cities in India, Bhopal is no stranger to the stigma surrounding mental health. Mental health issues have often be…

Addiction is a complex and challenging disease that affects millions of people worldwide. It's characterized by the compulsive use of drugs or alcohol despite the negative consequences. Substance abuse can lead to a range of physical, ment…

Workplace anxiety is a common problem that affects many people in Bhopal. It can be caused by a variety of factors, including workload, deadlines, workplace relationships, and job insecurity. If left unmanaged, workplace anxiety can have a…

Depression is a common but serious mental health condition that affects millions of people worldwide. It is a silent killer that can affect anyone, regardless of age, gender, race, or socio-economic status. If left untreated, depression ca…

Anxiety is a normal part of life. It's a natural response to stress and can help you stay alert and focused. However, for some people, anxiety can become overwhelming and interfere with daily activities. Anxiety disorders are the most comm…

Depression is a mental disorder which causes severe psychological problems to people. It is a state of deep sorrow and sadness that affects a person’s mood, energy and appetite. It is also called major depression. Depression is a common di…

Anxiety is a mental condition in which you feel worried, restless, uneasy, irritable and nervous. Anxiety disorder is considered as a mental health problem and affects one’s normal life. It is common among children and teens. If your child…

Obsessive Compulsive Disorder (OCD) is a mental health disorder characterized by intrusive thoughts, feelings of anxiety or uncertainty, and repetitive behaviors that a person finds difficult to control. In short, an OCD sufferer suffers f…

Claustrophobia is the feeling of fear and anxiety when the person feels trapped inside a place. Claustrophobic people feel this fear when they are in a closed space and they can’t go out of the place. Some people are born with claustrophob…

Do you know what depression looks like in children? The symptoms are similar to adults, but some of the symptoms are more obvious than others. If you see any of the following symptoms in your child, then you should seek medical help from a…

mental health counselor in Bhopal Stress and anxiety is a common thing faced by all of us, but it may become even more difficult if you are not able to manage it well. If you are stressed, then you can’t be happy and when you are unhappy y…

Best Psychiatrist in Bhopal One of the most painful and heartbreaking things in the world is suicide. When someone close to you decides to end their life, it takes a toll on everyone in the family, but it's especially hard on the kids left…

Are you looking for information on the associated advantages of drug addiction counseling? Yes, there are numerous. The National Institute on Drug Abuse says that behavioral therapies such as drug addiction counseling are commonly used for…

There are many signs of drug addiction. You may not be able to see the signs of drug addiction in your loved one but you can be aware of them. In order to be able to help someone suffering from an addiction, you need to know about the sign…

A psychiatrist in Bhopal regards child mental health as much more multifaceted than adult mental health. The three domains of child mental health include behavior, emotion and social. All the three domains of child mental health are necess…

One of the largest negatives which have been discovered with the rise of the social media platforms has been the correlation between mental health and social media. It was discovered that people who used social media on a daily basis were …

Technologies, such as smartphones and computers have become an indispensable part of our daily lives. Using smartphones and computers, we can order and get groceries delivered to our doorstep, enroll and obtain training in any course, send…

OCD is a chronic mental health state. It is featured by obsessions leading to compulsive behaviors. Often individuals double-check to ensure that they have locked the main gate or always put on their lucky bag on interview days- its simple…

Taking the first step towards visiting psychiatric doctors is not at all an easy one. You may feel that the problems you are experiencing are not at all worth seeing medical help or that you can work through your problems on your own. Whil…

Addiction is not only restricted to drug consumption but alcohol consumption is also an addiction. If you’ve come to the point in your life when you feel to get the help for quitting alcohol consumption, the very best thing is undergoing t…